People from all over the world will come together to celebrate International Yoga Day on June 21, honouring the art of healthy living that started in India. This year, Prime Minister Narendra Modi will lead the main celebrations from Jammu and Kashmir. The theme for Yoga Day 2024 is “Yoga for Self and Society,” focusing … Read more
Yogasanas for Normal Delivery during Pregnancy: Every year on June 21, people all over the world celebrate International Yoga Day. International Yoga Day’s goal is to help people understand how important yoga is for everyone. Yoga has many health benefits, it is an old practice that has become very popular worldwide. Women can also enjoy … Read more
Benefits of Bhadrasana: Every year on June 21, the world celebrates International Yoga Day. This day is about raising awareness of yoga, an ancient practice from India. Yoga has a lot of benefits for both physical and mental health. The theme for International Yoga Day 2024 is “Yoga for Women Empowerment.” This theme focuses on … Read more
Padahastasana Benefits: International Yoga Day 2024 will be the 10th celebration of this event. International Yoga Day is held every year on June 21. The Day aims to make people worldwide aware of the many benefits of practicing yoga. International Yoga Day has shown how yoga can help with physical health, mental peace, and spiritual … Read more
Yoga is an old practice from India that includes exercises for the body, mind, and spirit. “Yoga” comes from the Sanskrit language and it means “to join” or “to unite,” showing how it brings together the body and mind. June 21 is the International Day of Yoga. International Yoga Day helps people to understand the … Read more