People from all over the world will come together to celebrate International Yoga Day on June 21, honouring the art of healthy living that started in India. This year, Prime Minister Narendra Modi will lead the main celebrations from Jammu and Kashmir. The theme for Yoga Day 2024 is “Yoga for Self and Society,” focusing … Read more
Yogasanas for Normal Delivery during Pregnancy: Every year on June 21, people all over the world celebrate International Yoga Day. International Yoga Day’s goal is to help people understand how important yoga is for everyone. Yoga has many health benefits, it is an old practice that has become very popular worldwide. Women can also enjoy … Read more
21 June International Yoga Day 2024: International Yoga Day is celebrated on June 21, which is the summer solstice, the longest day of the year in the Northern Hemisphere. The idea for International Yoga Day started on September 27, 2014, when Indian Prime Minister Narendra Modi suggested it during his speech at the United Nations … Read more
Padahastasana Benefits: International Yoga Day 2024 will be the 10th celebration of this event. International Yoga Day is held every year on June 21. The Day aims to make people worldwide aware of the many benefits of practicing yoga. International Yoga Day has shown how yoga can help with physical health, mental peace, and spiritual … Read more