PM Narendra Modi shared an animated video showing the Prime Minister wearing a blue T-shirt and black track pants. PM is performing tadasana, which is also called the palm tree pose. The video explains the benefits of doing tadasana. It helps improve physical balance and mental stability. The video encourages people to practice yoga for better health and wellness by showing these exercises.
PM Modi Twitted, Practicing Trikonasana improves shoulders, back and concentration!
The 2-minute animated video shows the Prime Minister wearing a blue T-shirt and black track pants doing tadasana, also known as the palm tree pose. The video talks about how tadasana helps keep the body and mind balanced.
“Practicing Trikonasana will increase the strength of your shoulders and vertebrae, and it also helps to improve concentration!” PM Modi had tweeted.
Tadasana helps balance the whole body. It stretches the spine, stomach muscles, and intestines. It clears nerve blockages along the spine. Tadasana strengthens muscles and ligaments in the legs, arms, and back. It’s good for kids because it stretches their spine, helping them grow taller if they have poor posture. When you do this pose, you focus on a point and keep your mind steady. It also helps reduce mental stress and sadness.
Read here also:
- June 14 Sushant Singh Rajput Death Anniversary 2024: See Sister’s emotional post on Twitter
- Mohan Majhi takes oath as the new CM of Odisha on 12th June, PM Modi to attend oath-taking ceremony
- Narendra Modi’s oath-taking ceremony as PM for 3rd time,See date,time and Guest list
- PM Modi challenge won, BJP defeated Naveen Patnaik, CM of Odisha for 24 years
- PM Narendra Modi Won 3rd term: Thanks citizens for trusting him, expresses gratitude